Mental health in schools
Assignment 2: Mental health poster In this case, I decided not to be subtle about it. I believe mental health is a sensitive topic for all the wrong reasons - there’s still too much stigma around it, too much ignorance regarding its impact on our daily lives and not enough recognition for the psychologists’ work for our wellbeing. With that said, I went for what and how I would like to promote this - in a straightforward way. This poster was made on Canva, the default background color for any design is white, but I deliberately decided to leave it like that as I associate white with a number of positive things: calmness, peace of mind, health, and even, the chance to start anew. From my own experience, I know firsthand how useful it is to just “empty” your mind during stressful periods, anxiety attacks, or whatever event that triggers an extreme emotion. So, leaving your mind white, for me, is not the goal, but the first step to enhance our overall mental health - get rid of...